Listen, Richard,doing aerobics for an hour is a lot different than lifting weights.
听着, Richard,一小时的有氧运动可与举重大不相同。
I was doing some exercises on the high-and-low bars. When I landed, I fell forward and hurt myself. Someone was standing too close and I knocked into him and fell over onto my shoulder.
我当时在高低杠上练习。落地时向前摔倒受了伤。有人站的离我太近,我撞在他身上,跌了一跤,肩膀也受了伤。